Couples therapy that helps you find your way back to each other
Every relationship faces challenges. Some are loud and obvious, others quietly pull you apart. If you’re fighting more than connecting, feeling distant from your partner, or struggling to rebuild trust, you don’t have to figure it out alone. Couples therapy provides a safe space for you to understand what’s happening and explore new ways to connect.
Couples therapy is a space where both partners can be heard without taking sides. We help you understand the patterns keeping you stuck, improve how you communicate, and work through specific issues affecting your relationship. The goal isn’t to eliminate all conflict; it’s to help you handle disagreements in ways that bring you closer instead of driving you apart.
This approach works for married couples, dating partners, and people in all types of committed relationships.
Many couples come to therapy when they realize they’re stuck in the same arguments over and over. Others feel like they’re living as roommates instead of romantic partners. Some are dealing with trust issues after infidelity or other betrayals.
We also work with couples who want to strengthen their relationship before problems become overwhelming. Maybe you’re planning to get married, navigating a significant life change, or want to improve your connection and intimacy.
Our approach combines proven methods with genuine care for your relationship:
Gottman Method Couples Therapy: Research-based techniques for improving communication and rebuilding connection (Levels 1-3 training).
Sex Therapy Integration: Addressing intimacy and sexual connection issues that affect many relationships.
Trauma-Informed Care: Specialized support for couples healing from betrayal, infidelity, or other relationship trauma.
EMDR Therapy: Effective for processing relationship wounds and attachment issues.
Other Evidence-Based Modalities: Training in evidence-based models such as IFS, Emotionally Focused Therapy, Narrative, IPT, DBT, CBT, and several others. These all allow our therapists to curate your sessions to your particular dynamic and needs within your relationship.
Inclusive Approach: Welcoming support for all relationship structures, including non-monogamous and LGBTQIA+ couples.
We don’t take sides or try to place blame. Our job is to help each of you feel heard and find ways to reconnect.
We work with couples at all stages of their relationships throughout Colorado. Our clients include married couples, long-term partners, people planning to get married, and those exploring non-traditional relationship structures. We’re experienced working with LGBTQIA+ couples, interfaith relationships, and partners dealing with significant life transitions.
Every relationship has its own story and challenges. We meet you where you are without judgment about your relationship style or history.
Starting couples therapy can feel nerve-wracking, especially if you’re not sure your partner is entirely on board. In our first session, we’ll hear both of your perspectives and help you identify what you want to change. From there, we’ll work together to build new communication skills and address the specific issues affecting your relationship.
We provide practical tools you can use at home, help you understand each other’s needs better, and create a safe space to work through difficult conversations. Every couple moves at their own pace, and we’ll adjust our approach based on what works best for your relationship.
Take the first step toward reconnecting with your partner. Schedule your free consultation today to learn how couples therapy can help you build the relationship you both want.
